Karpman’s Drama Triangle

Where are you in the drama triangle?

Dr. Stephen Karpman’s Dreaded Drama Triangle is a downward pointing triangle.

The three points are Persecutor, Rescuer and Victim, where are you on the Dreaded Drama Triangle (DDT)?

The question creates awareness.  Watch a few videos on Karpman’s Dreaded Drama Triangle to identify where you are in your relationships at home and work on this self evaluation tool.

Then ask your self; what am I seeking from others and what my soul wishes I sought from myself.

Then What?

I propose you are judging yourself favorably and others unfavorably.

The Antidote is another triangle, The Empowerment Dynamic (TED) by David Emerald.  The Power of TED is from pointing up.

The points on The Empowerment Dynamic are Challenger, Coach and Creator.  They require you to be open to change within your self.  Search the subjects DDT and TED for many stimulating videos.